Common Name: Shatavari
Botanical Name: Asparagus racemosus
Origin: India
Shatavari powder is made from the dried roots of Asparagus racemosus, a highly revered herb in Ayurveda known for its adaptogenic and rejuvenating properties. It has been traditionally used to support female reproductive health, hormonal balance, and overall vitality. The fine powder form makes it easy to incorporate into tonics, teas, smoothies, and herbal formulations.
POTENTIAL BENEFITS
Supports Female Reproductive Health: Helps balance hormones, regulate menstrual cycles, and promote fertility.
Enhances Lactation: Traditionally used to increase milk production in breastfeeding mothers.
Adaptogenic and Stress Relief: Aids in reducing stress, calming the nervous system, and promoting emotional well-being.
Digestive Health: May help soothe digestive discomfort, reduce acidity, and support gut health.
Boosts Immune Function: Contains antioxidants that help strengthen the body’s natural defense system.
Supports Male Reproductive Health: In Ayurveda, it is also used to enhance vitality and stamina in men.
HOW TO USE
In Warm Milk or Herbal Tonics: Mix into warm milk, herbal teas, or tonics.
In Smoothies and Juices: Blend with fruit juices or smoothies for a wellness boost.
With Honey or Ghee: Traditionally taken with honey or ghee for better absorption.
As a Supplement: Often used in capsule or tablet form for convenience.
PRECAUTIONS
Not recommended for pregnant or breastfeeding women without consulting a healthcare provider.
Those with hormonal imbalances or on medications should seek medical advice before use.
May cause mild digestive discomfort in sensitive individuals.
This product is not evaluated by the FDA. It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.





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