Hemp Seeds

Common Name: Hemp Seeds

Botanical Name: Cannabis sativa

Origin: India

Hemp seeds, often referred to as hemp hearts, are the small, nutrient-rich seeds of the Cannabis sativa plant. Packed with an impressive array of essential nutrients, these seeds are celebrated for their mild, nutty flavor and versatility in a wide range of culinary applications. Despite their source, hemp seeds contain negligible levels of THC and are entirely safe and legal for consumption.

POTENTIAL HEALTH BENEFITS

Rich in Plant-Based Protein: A complete protein source containing all nine essential amino acids, ideal for vegetarians and vegans.

Heart Health: High levels of omega-3 and omega-6 fatty acids support cardiovascular health.

Digestive Support: A great source of fiber, promoting healthy digestion and regularity.

Anti-inflammatory Properties: Contains gamma-linolenic acid (GLA), known to reduce inflammation in the body.

Skin and Hair Health: Nutrients like vitamin E and essential fatty acids nourish skin and hair from within.

USES

Sprinkle: Add to salads, yogurt, oatmeal, or smoothie bowls for a nutritional boost.

Blend: Use in smoothies or mix into batters for pancakes, muffins, or bread.

Homemade Milk: Blend with water to create creamy hemp seed milk for dairy-free recipes.

HOW TO USE

As a Snack: Eat on their own for a nutritious, crunchy snack.

In Recipes: Use as a topping for dishes or incorporate into baked goods and energy bars.

For Beverages: Blend into smoothies or use to make homemade hemp milk.

STORAGE

Store in an airtight container in a cool, dry place. For extended freshness, refrigeration is recommended.

PRECAUTIONS

People with certain allergies or sensitivities should consult a healthcare provider before consumption.

Introduce gradually to avoid digestive discomfort.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.