Danshen Tea Root

Common Name: Danshen Root

Botanical Name: Salvia miltiorrhiza

Origin: China

Danshen root is the dried root of the Salvia miltiorrhiza plant, commonly known as Danshen. This root has a long history in traditional Chinese medicine, renowned for its therapeutic properties, particularly in promoting heart health and improving circulation. The root is typically harvested, dried, and used whole or cut for various herbal formulations. Its slightly bitter taste makes it suitable for infusions, teas, and tinctures. With active compounds like tanshinones and salvianolic acids, Danshen root is valued for its ability to support cardiovascular function and overall vitality.

POTENTIAL HEALTH BENEFITS

Heart Health: Supports cardiovascular health by improving circulation and reducing the risk of heart-related conditions like atherosclerosis and hypertension.

Blood Circulation: Enhances blood flow, which helps prevent blood clots, supports wound healing, and promotes overall vascular health.

Anti-Inflammatory: Contains compounds that help reduce inflammation, benefiting joints and tissues, as well as providing relief from inflammatory conditions.

Antioxidant Properties: Rich in antioxidants, Danshen root helps neutralize free radicals, protecting the body from oxidative stress and slowing down the aging process.

Liver Health: Promotes detoxification by enhancing liver function and improving blood flow to the liver.

Blood Pressure Regulation: May assist in maintaining healthy blood pressure levels by relaxing blood vessels and improving circulation.

POTENTIAL USES

Steep Danshen root slices or pieces in hot water for 10–15 minutes to make a healing tea.

Soak Danshen root in alcohol to make a tincture for easy consumption and to preserve its active compounds.

Though more commonly used for medicinal purposes, Danshen root can be included in broths or soups for its health benefits.

Often encapsulated as a powder for convenient daily supplementation.

HOW TO USE

Tea:

Place 1–2 teaspoons of chopped or sliced Danshen root in hot water and steep for 10–15 minutes.

Tincture:

Use 20–30 drops of Danshen tincture in water 2–3 times daily.

Culinary:

Add Danshen root to broths or soups, though its medicinal properties make it more suited for therapeutic uses.

PRECAUTIONS

Blood Thinners: Danshen root may act as a natural blood thinner. If you are taking anticoagulant medications, consult a healthcare provider before using.

Pregnancy and Nursing: There is insufficient data on the safety of Danshen during pregnancy or breastfeeding. It is advised to consult a healthcare provider before use.

Allergies: People allergic to mint or other members of the Lamiaceae family should avoid Danshen root.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.