Brazil Nuts

Common Name: Brazil Nuts

Scientific Name: Bertholletia excelsa

Origin:  South America

Brazil Nuts are large, nutrient-dense seeds harvested from the towering Brazil nut tree, native to the Amazon Rainforest. Celebrated for their creamy texture and rich, buttery flavor, they are a powerhouse of essential nutrients, particularly selenium, healthy fats, and protein.

POTENTIAL HEALTH BENEFITS

Rich in Selenium: Supports thyroid health, boosts immunity, and acts as a powerful antioxidant.

Heart Health: High in healthy fats, including monounsaturated and polyunsaturated fats, which may support cardiovascular health.

Brain Function: Contains nutrients like selenium and vitamin E that promote cognitive function and reduce oxidative stress.

Skin and Hair Health: The abundance of selenium and essential fatty acids nourishes skin and hair, supporting a radiant appearance.

Anti-Inflammatory Properties: Packed with anti-inflammatory compounds that support overall well-being.

PRECAUTIONS

Moderation is Key: Excessive consumption can lead to selenium toxicity. Limit intake to the recommended daily serving.

Allergic Reactions: Those with nut allergies should avoid Brazil nuts and consult a healthcare professional before consuming them.

Storage Concerns: Brazil nuts are prone to rancidity; ensure proper storage to maintain freshness.

USAGE TIPS

Enjoy as a nutrient-dense snack or blend into trail mixes.

Add the recommended dose of Brazil Nuts to smoothies, salads, or baked goods for a creamy texture and nutty flavor.

Crush and sprinkle over desserts or yogurt for added crunch and nutrition.

STORAGE

Store in an airtight container in a cool, dry place or refrigerate to preserve freshness and prevent spoilage.

This product has not been evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.