Holy Basil (Tulsi) Leaf

Common Name: Holy Basil (Tulsi) Leaf

Botanical Name: Ocimum sanctum

Origin: India

Holy Basil, also known as Tulsi, is a revered herb in Ayurveda, often referred to as the “Queen of Herbs.” The leaves of this sacred plant are rich in antioxidants, essential oils, and nutrients that promote overall wellness. Tulsi is cherished for its aromatic fragrance, adaptogenic properties, and ability to support the body and mind in times of stress.

BENEFITS

Stress Relief: Known to promote calmness and balance the body’s stress response.

Respiratory Support: Helps in soothing coughs, colds, and other respiratory issues.

Immune Booster: Enhances the body’s natural defenses with its antioxidant and anti-inflammatory properties.

Detoxification: Aids in cleansing the body and promoting healthy digestion.

Energy Enhancer: Acts as a natural rejuvenator, supporting vitality and endurance.

USES

Teas: Brew Tulsi leaves for a refreshing herbal tea.

Supplements: Incorporate into powders, capsules, or tinctures for daily wellness.

Culinary: Add fresh or dried leaves to soups, curries, or salads for flavor and nutrition.

Aromatherapy: Used in essential oil blends for its calming and grounding scent.

HOW TO USE

In Teas: Steep a handful of dried Tulsi leaves in hot water for 5-10 minutes. Strain and enjoy.

In Recipes: Use as a seasoning or garnish in dishes for a hint of herbal flavor.

For Wellness: Blend Tulsi leaves into green juices or smoothies for a nutritional boost.

STORAGE

Store in a cool, dry place away from direct sunlight to maintain its potency and freshness.

PRECAUTIONS

Consult a healthcare professional if pregnant, nursing, or on medication.

Avoid if allergic to basil or related plants.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.