Glutamine

Scientific Name
L-Glutamine

Description

Glutamine is a conditionally essential amino acid, meaning the body can usually produce enough, but under stress, illness, or intense physical activity, supplementation may be required. It plays a crucial role in protein synthesis, immune function, and maintaining a healthy digestive system. Glutamine serves as a major fuel source for intestinal and immune cells, supporting the integrity of the gut lining and overall metabolic health.

Potential Health Benefits

Supports muscle recovery after exercise by reducing muscle soreness and promoting repair.

Strengthens the immune system by fueling white blood cells and other immune defenses.

Improves gut health by nourishing intestinal cells and preventing “leaky gut.”

Enhances wound healing and recovery from illness or surgery.

May aid brain health by supporting neurotransmitter balance.

HOW TO USE

As a Supplement: Mix into water, juice, or smoothies for easy absorption.

For Post-Workout Recovery: Add to protein shakes to aid muscle repair and replenish amino acids.

For Digestive Support: Include in health drinks to help maintain a strong gut lining.

Precautions

Pregnant and breastfeeding women should consult a healthcare provider before use.

People with liver or kidney disease should avoid supplementation unless prescribed by a doctor.

Excessive doses may cause mild digestive discomfort.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.